Shoulder Extension (Pectoralis Major)
Shoulder Extension (Pectoralis Maj. & Min.)
Shoulder Abduction (Tricep, Deltoid, Latissimus Dorsi)
Shoulder Extension (Chest, Deltoids)
Wrist Extension (Wrist Flexors)
External Rotation (Internal Rotators)
Elbow Supination (Elbow Pronators)
Ulnar Deviation