Related Stretches
Overuse injuries with runners are common in the low back, knees, foot and ankle, but can also show up in the neck and shoulders. At Spine & Sports Therapy, we will fully evaluate your movement patterns to see what the true source is of your problem. Whether it be a mobility, stability or strength issue, we will create a customized plan to resolve your injury and educate you on how to keep it from returning.
Focus is on diagnosing and treating current conditions: resolving inflammation, irritation, and pain as well as releasing nerve impingement, joint
Enhanced performance is designed for patients that may not currently have a specific injury, but would like to be proactive and assessed for any ne
Functional ReEducation exercises develop the stability, flexibility, and strength needed in the core and postural muscles in order to maintain prop
New and current patients can schedule appointments online. For other inquiries, please call us at 713-629-9200
